With two in three Australians diagnosed with skin cancer by age 70, the action week is an important reminder of the risks of exposure to UV radiation, the need for sun protection and early skin cancer detection for all Australians.
Most skin cancers can be prevented by the use of good sun protection, yet too many Australians still have a tan.
Despite many Australians referring to a “heathy tan”, a tan is not a sign of good health or wellbeing. In fact, tanning is a sign that you have been exposed to enough UV radiation to damage your skin. This will eventually cause premature aging – including sun spots, wrinkles and sagging. Worst of all it increases your risk of skin cancer.
That’s why this National Skin Cancer Action Week and throughout summer Cancer Council is encouraging everyone to #OwnYourTone and embrace your natural skin tone. Make the pledge today to protect yourself from UV radiation and abstain from tanning.
During National Skin Cancer Action Week and throughout summer, use the five forms of sun protection and #OwnYourTone by:
- slip on sun-protective clothing
- slop on SPF30 (or higher) broad-spectrum, water-resistant sunscreen
- slap on a broad-brimmed hat
- seek shade
- slide on sunglasses.
More information: https://www.cancer.org.au/preventing-cancer/sun-protection/campaigns-and-events/national-skin-cancer-action-week.html
See our Sun Protection training on our training page.